Trendy and Stupid: The Most Dangerous “Healthy” Hype-Diets

Eating has never been so complicated! The world is full of people desperate to do something about their health, get in shape as quickly as possible and lose fat or build muscle – before summer really comes. There's an enormous demand for nutritional advice – and if I'm not wrong about economics, there has to... Continue Reading →

Cutting secrets: 5 powerful ways to easily burn more body-fat

You look into the mirror. It's that time of the year... After gobbling down disgusting amounts of food during the holidays and having a long winter bulking-session, it's time to start cutting before summer comes. But how you cut actually matters. Will you be successful and get a summer beach-body, or will you overdo it... Continue Reading →

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